The City of Aventura offers a series of complimentary meditation and mindfulness classes for Aventura Community Recreation members of all ages at the Community Recreation Center (CRC) every Thursday from 7:00 p.m. to 8:00 p.m.
Participants of all levels can expect relaxing and interactive exercises that aid to embark on a healthy lifestyle with reduced stress, improved concentration and increased happiness.
A Community Recreation Center membership is required in order to participate in this series of classes. Membership registrations are accepted in person at the:
For more information please visit cityofaventura.com, or contact the Community Recreation Center at 305-466-3883.